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#58 – Prepping Your Body Now (short episode)

Crossfit Games

Simple fitness routines

Consistancy Brings Results not the other way around.

Angie
100 pullups
100 pushups
100 situps
100 squats

Barbara
Either 5 rounds for time, or 5 rounds with 3:00 rest between each round:
20 pullups
30 pushups
40 situps
50 squats

Chelsea
Each minute on the minute for 30 minutes of:
5 pullups
10 pushups
15 squats

Cindy
As many rounds as possible in 20 minutes of:
5 pullups
10 pushups
15 squats

 

Fitness for Survivalist

SPOTS:

Prepper Workouts

What Have I Prepped Lately:

Scouting […]

#57 – What Makes for Good Bartering Items

Barter Items List

Information

  • Books
  • DVDs

Metals

  • Silver
  • Copper
  • Gold

Protection

  • Guns
  • Ammo

Food

  • Coffee
  • Salt
  • Freeze Dried Food
  • Honey & Sugar
  • MREs
  • Spices
  • Seeds
  • Vinegar

Hygiene

  • TP
  • Condoms
  • Feminine Products
  • Water Filters
  • Detergent
  • Bleach
  • Baking Soda
  • Garbage Bags
  • Hand Soap
  • Toothpaste

Drugs

  • Alcohol
  • Drugs Pills
  • Drugs Weed
  • Drugs Medicial
  • Fish Antibiotics?
  • Tobacco

Other

  • Lighters
  • Candles
  • Knifes
  • Hard Candies
  • Can Openers
  • kerosene
  • Propane
  • Paracord 50′
  • Duct Tape
  • Tie Wraps
  • Fishing Supplies
  • Hunting Supplies
  • Mylar Blankets
  • Sewing Supplies

 

What Makes for Good Barter Items

  • Small and Light
  • Shelf Life
  • Easily Exchangeable
  • Able […]

#56 – Dealing With Prepper Burnout

Today I tackle Prepper Burnout.

Prepper Burnout happens when we just get overwhelmed with our preps and realize that they are not helping us in any way and are not getting ahead with what we […]

#55 – The Market Gardener Book Review

Running a CSA Farm

Profitability

  • First year $20,000
  • Then $55,000
  • $80,000
  • Year 4? Broke $100,000
  • Size 1.5 acres fully farmed. Not including house area

Planning for the season

  • What do the customers want
  • Spreadsheet it up

 

 

Money Crops

  • Cucumber
  • Garlic
  • Lettuce
  • Mixed Greens
  • Peppers
  • Tomatos

Other than that

  • Eggs
  • Meats
  • Compost

Weeds

  •  What the black tarp […]

You Could Win 5 Ounces of Silver!

Complete These 5 Things, and you are Entered to Win!

For Full details go here: http://rationalsurvivor.com/5-things-get-5-ounces-silver/

#54 – Past Present Future for My Preps

Todays show is kinda of a rant while on the road. I talk about a million things so might not be the best show I have put together.

”Prepping

Going Home – [Spoilers] Bookclub Fan Podcast – Chapter 4

Chapter 4 Recap for Going Home

Going Home Chapter 4 Overview

 

The Scenarios

 

The Gear

 

Support The Show

Going Home – [Spoilers] Bookclub Fan Podcast – Chapter 3

Going Home - Fan Book Club Chapter 3

Going Home Chapter 3 Overview

No Notes Today

The Scenarios

No Notes Today

The Gear

No Notes Today

Support The Show

53 – Interview with Chad at Hiker-Trash

Chad is an avid hiker, I have brought him on to talk about bug out bags and why they should be light and how to make them light.

About Chad

  • Whos Chad

Show Topic:

  1. Bug Out Bag Weight
  2. Bug Out Bag […]

#52 – Rational Survivor Recap

RationalSurvivor.com Updates

I did a show recently on the drive back (that will be published soon) call past present and future on what I have going on but this is a recap for rationalsurvivor.com

What we […]

#51 – Starting a CSA Farm Part 2

CSA Farms Part 2

Whats is a CSA Farm? CSA stands for Community Supported Agriculture and has become a popular way to start a profitable farm right away. Today I will be going over a […]

#50 – Starting a CSA Farm Part 1

CSA Farms Part 1

Whats is a CSA Farm? CSA stands for Community Supported Agriculture and has become a popular way to start a profitable farm right away. Today I will be going over a […]

49 – Interview with James at SurvivalPunk.com

James with SurvivalPunk.com

About Survival Punk

  • Whos James
  • Where you got started?
  • Where you going with prepping?
  • Idea behind your podcast?
  • So I have to ask How old are ya?
  • What do you talk to non preppers about?
  • Did you make hard […]

#47 – The Rat Race

rat race is an endless, self-defeating, or pointless pursuit. It conjures up the image of the futile efforts of a lab rat trying to escape while running […]

#46 – Hope for the Future, Rant about Politics

Romney is Mormon, Obama is Muslim. How does that fly?

Romneys father ran for president Not a US Citizen.

What is Natural Born mean?

Hilary Clinton saying Corporations are people

By blaming Obama isnt that just saying that […]

#45 – Fun Conspiracy Breakdown, Secret Societies and Agendas

What I like about Conspiracys If you ignore the conclusions that they are making they point out some seriously wrong things in the world What I dont like Its almost an excuse not to […]

Going Home – [Spoilers] Bookclub Podcast – Chapter 2

Going Home – Chapter 2 Overview

Starts with morgan at camp Stopping out Fire – My Bug Out Experience

Ranger Beads:

How to use

There are two ways to use the beads. One is to represent the paces […]

#44 – What The Community Is Talking About

The weeklyor so podcast where I breakdown what other survivalist blogs are talking about. Prepper Community

SPOTS:

Underground Bunker

What Have I […]

#43 – 10 Basic Steps To Make Yourself a Great Prepper

You dont need to finish one before moving on to the next but working through these and continuing to improve these will make you better prepared.

10 Basic Steps to Prepping

  1. Educate Yourself
  2. Make a Bug Out […]

We’re Alive Fan Lazycast – [Spoilers] Chapter 5

Jenn and I talk about the events that happened in Chapter 5

Great character build up of Saul, Burt, and Blondie.

Were Alive Chapter 5 Review

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